Maximize Joint Stability and Speed Up Lymphatic Drainage
Whether you are recovering from an acute ankle sprain or managing a nagging shoulder strain while training for a marathon, your body needs ongoing structural support outside the clinic. At New Roots Chiropractic, we utilize advanced Athletic Taping (including specialized Kinesiology Taping) to provide joint stability without locking down your natural movement range.
The Biomechanical Impact of Elastic Taping
Unlike rigid traditional tape that cuts off circulation, modern elastic kinesiology tape works with your skin and muscles:
- Microscopic Skin Lifting: The tape lifts the upper skin layers away from sore muscle tissues, instantly lowering pressure on internal pain receptors.
- Lymphatic Clearance: This microscopic lifting creates channels that allow localized swelling, bruising, and inflammatory fluids to drain away quickly.
- Proprioceptive Neuro-Feedback: Provides continuous tactile input to your nervous system, reminding your brain to use correct, safe movement mechanics.
Ideal Applications for Kinesiology Taping
- Acute ankle sprains and knee instabilities
- Rotator cuff tracking issues and shoulder support
- Plantar fasciitis and shin splints
- Lymphatic swelling reduction following impact injuries
Frequently Asked Questions
Can I shower with the athletic tape on?
Yes. The high-grade, hypoallergenic adhesive we use is water-resistant. You can safely shower and exercise with the tape intact, and it typically stays securely in place for 3 to 5 days.
Does the tape contain any chemical medications?
No. The tape’s benefits are entirely mechanical and structural, resulting from its unique elasticity and specialized application patterns.