Melt Away Severe Neck Stiffness and Chronic Postural Strain
Your neck (cervical spine) supports the weight of your head while allowing a wide range of movement. Because it is highly mobile, it is incredibly vulnerable to injuries, repetitive stress, and postural strain from looking down at screens. At New Roots Chiropractic, we provide precise cervical alignments and soft tissue therapies to relieve stiff neck muscles and restore natural movement.
Our Approach to Revitalizing the Cervical Spine
Dr. Sam Lobell combines gentle joint mobilizations with advanced soft tissue care to resolve neck pain:
- Cervical Adjustments: Gentle adjustments to restore proper alignment and motion to locked neck vertebrae.
- Suboccipital Myofascial Release: Relaxing the tiny, highly sensitive muscles at the base of the skull that trigger severe tension headaches.
- Postural Integration: Prescribing targeted exercises to strengthen weak neck anchors and reverse forward head posture.
Common Causes of Neck Pain We Resolve
- Tight muscles and restricted cervical spine range of motion from desk work
- Cervical disc bulges and pinched nerve roots
- Whiplash injuries from sudden impacts or accidents
- Early arthritis and chronic joint wear-and-tear
Frequently Asked Questions
Can tight, restricted neck muscles trigger tension headaches?
Yes. When the upper neck joints are tight and restricted, it irritates the suboccipital nerves that travel over your skull, frequently causing throbbing tension headaches behind your eyes and temple areas.
Is it safe to have my neck adjusted by a chiropractor?
Yes. Professional cervical adjustments are exceptionally safe when performed by a licensed chiropractor. Dr. Lobell utilizes gentle, highly controlled techniques tailored to your comfort level.