SOT Blocking Pelvic Adjustment in New York
At New Roots Chiropractic, we specialize in SOT Blocking, a gentle pelvic adjustment technique designed to restore balance and ease discomfort in your lower back and hips. This targeted approach helps…
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Traction Therapy in New York
At New Roots Chiropractic, we harness the power of spinal traction to gently stretch your spine, easing pressure on nerves and discs. Whether you’re dealing with chronic back pain or recovering…
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Rehab Exercises in New York
Recovering from injury or managing pain requires targeted rehab exercises tailored to your body’s needs. At New Roots Chiropractic, located in New York, NY, we guide you through gentle yet effective movements designed…
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Postural Rehab in New York
At New Roots Chiropractic in New York, NY, we help you restore balance and ease through targeted postural rehabilitation. Whether you’re dealing with chronic discomfort or just want to improve your everyday posture, our approach…
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Custom Pillows in New York
At New Roots Chiropractic, we understand that quality sleep starts with the right support. Our custom pillows are tailored to perfectly align your neck and spine, easing tension and enhancing your…
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Cox Flexion Distraction Technique to Treat Disc Injuries in New York
At New Roots Chiropractic, we specialize in a unique chiropractic approach called Cox Flexion Distraction Technique. This method focuses on relieving pressure on damaged discs in the spine, helping you regain…
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Movement in New York
At New Roots Chiropractic, we believe movement is more than just motion — it’s the foundation of vitality and well-being. Whether you’re recovering from injury or aiming to enhance your everyday…
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Back Braces in New York
If you’re dealing with back pain or recovering from an injury, a quality back brace can make a big difference. At New Roots Chiropractic, located in the heart of New York, NY, we…
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Custom Orthotics in New York
Custom foot orthotics are designed to align the foot and ankle into the most anatomically efficient position. They look similar to insoles, but are biomedical appliances that…
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Webster Technique in New York
The Webster Technique is a specific chiropractic sacral analysis and diversified adjustment for pregnant women. The goal of the adjustment is to reduce the effects of sacral…
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Activator Method in New York
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to…
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Functional Orthotics in New York
Functional orthotics are custom shoe inserts that support proper foot alignment and improve body movement. Unlike over-the-counter insoles, they’re prescribed based on biomechanical evaluation to guide feet…
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Shockwave Therapy: Radial Shockwave Therapy (RSWT) in New York
Radial Shockwave Therapy (RSWT) delivers high-energy acoustic waves to injured soft tissues, increasing blood flow and promoting healing. It treats plantar fasciitis, tendinopathies, rotator cuff pain, and…
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Heat and Cold Therapy in New York
Applying heat or cold to the affected muscles can help reduce inflammation and / or alleviate pain. Cold therapy (ice) is often used in the acute phase…
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Athletic Taping for Musculoskeletal Injuries in New York
Athletic Taping may help with supporting the muscles of the injured areas and help to reduce swelling, bruising and inflammation.
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Postural and Ergonomic Advice in New York
Exercises for proper posture and ergonomics may be prescribed as well to help reduce strain on muscles and prevent future injury. This is especially important for people…
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Stretching and Strengthening Exercises in New York
As a part of a typical treatment plan, you may be guided through various stretches and exercises to help relieve muscle tension and prevent further or future…
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Prenatal Chiropractic Care in New York
Prenatal chiropractic care supports healthy pregnancy through gentle adjustments that improve spinal and pelvic alignment. As the body changes, shifts in posture and weight distribution can cause…
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Myofascial Release in New York
We use techniques such as myofascial release, trigger point therapy, active release and IASTM (Instrument Assisted Soft Tissue Mobilization i.e- Graston Technique) to target specific muscles or…
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IASTM (Graston) Technique in New York
The Graston technique focuses on manual therapy, involving specific manipulations and mobilizations aimed at restoring proper joint alignment and improving mobility. It is rooted in principles of…
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Electrical Stimulation in New York
Electric Stimulation (Transcutaneous Electrical Nerve Stimulation (TENS)) may be used to provide gentle electrical pulses to the muscles, which may help reduce pain and muscle spasms while…
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Chiropractic Adjustments in New York
Chiropractic adjustments can help contribute to reducing muscle spasms and irritation to the nerves. By restoring proper spinal alignment, chiropractic adjustments can relieve pressure on the nerves…
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