Cupping Therapy and Therapeutic Massage
While traditional manual therapies apply downward compression, Cupping Therapy utilizes negative pressure to pull tissue upward. This unique suction creates space within dense muscle tissue layers. At…
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SOT Blocking Pelvic Adjustment in New York
Low back pain, hip discomfort, and uneven weight distribution often map back to a twisted or unstable pelvis. At New Roots Chiropractic, we utilize Sacro Occipital Technique (SOT) Pelvic…
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Traction Therapy in New York
Gravity, structural impacts, and long hours sitting cause your spinal segments to compress over time. This compression squeezes fluid out of your spinal discs and jams facet joints together….
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Rehab Exercises in New York
Spinal adjustments unlock joint restrictions, but specialized Rehab Exercises are what keep those joints stable over time. Without balanced muscle support, your body will eventually slide back into old…
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Postural Rehab in New York
Chronic poor posture isn’t simply a bad habit; it represents an altered neurological setting where your brain accepts an unaligned posture as its “normal center.” To fix this structural issue, you…
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Custom Pillows in New York
You spend roughly one-third of your life in bed. If your sleeping pillow is too soft, too thick, or completely broken down, your neck settles into an unaligned, twisted…
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Cox Flexion Distraction Technique to Treat Disc Injuries in New York
If you are dealing with sharp lower back pain, shooting sciatica, or a diagnosed herniated disc, city life can quickly become agonizing. At New Roots Chiropractic, we offer Cox…
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Movement in New York
At New Roots Chiropractic, we believe movement is more than just motion — it’s the foundation of vitality and well-being. Whether you’re recovering from injury or aiming to enhance your everyday…
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Back Braces in New York
During periods of severe, acute lower back pain or when recovering from a significant disc injury, simply sitting up or standing can place painful structural pressure…
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Custom Orthotics in New York
Your feet are the literal foundation of your kinetic chain. If the structural arches of your feet flatten or collapse (overpronation), it triggers a destructive chain reaction…
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Webster Technique in New York
The Webster Technique is a specific chiropractic sacral analysis and diversified adjustment for pregnant women. The goal of the adjustment is to reduce the effects of sacral…
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Activator Method in New York
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to…
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Functional Orthotics in New York
Functional orthotics are custom shoe inserts that support proper foot alignment and improve body movement. Unlike over-the-counter insoles, they’re prescribed based on biomechanical evaluation to guide feet…
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Shockwave Therapy: Radial Shockwave Therapy (RSWT) in New York
Some tendon and soft tissue injuries stall in a state of chronic inflammation, resisting rest, stretching, and standard manual therapy. At New Roots Chiropractic, we offer Radial…
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Heat and Cold Therapy in New York
Applying heat or cold to the affected muscles can help reduce inflammation and / or alleviate pain. Cold therapy (ice) is often used in the acute phase…
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Athletic Taping for Musculoskeletal Injuries in New York
Whether you are recovering from an acute ankle sprain or managing a nagging shoulder strain while training for a marathon, your body needs ongoing structural support…
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Postural and Ergonomic Advice in New York
Spending 8 to 10 hours a day hunched over a laptop at an unoptimized office setup or home desk places unnatural, asymmetric stress on your spine. No…
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Stretching and Strengthening Exercises in New York
As a part of a typical treatment plan, you may be guided through various stretches and exercises to help relieve muscle tension and prevent further or future…
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Prenatal Chiropractic Care in New York
Pregnancy triggers massive structural transformations over a very short period. As your center of gravity shifts forward and the hormone relaxin softens ligaments, your pelvis can easily…
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Myofascial Release in New York
Pain is rarely just a bone or joint issue—your muscles and the connective fascia surrounding them are frequently the real culprits behind restricted motion. At New Roots…
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IASTM (Graston) Technique in New York
When muscles or tendons experience chronic wear-and-tear, the body patches them up with messy, unorganized scar tissue. This dense tissue restricts motion and causes nagging pain. At…
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Electrical Stimulation in New York
Electric Stimulation (Transcutaneous Electrical Nerve Stimulation (TENS)) may be used to provide gentle electrical pulses to the muscles, which may help reduce pain and muscle spasms while…
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Chiropractic Adjustments in New York
Your spine is the structural foundation of your entire nervous system. At New Roots Chiropractic, our core approach relies on gentle, hands-on chiropractic adjustments engineered to…
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