Sciatica  New York, NY

Stop Shooting Leg Pain and Reclaim Pain-Free Movement

Sciatica is characterized by a sharp, burning pain, numbness, or an electric shock sensation that starts in your lower back or buttock and shoots down one or both legs. This pain occurs when the sciatic nerve—the longest and thickest nerve in your body—becomes compressed or irritated. At New Roots Chiropractic, we locate help where the nerve is being pinched to deliver lasting, medication-free relief.

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Pinpointing the Source of Your Sciatic Nerve Irritation

Sciatica is a symptom of an underlying issue, not a standalone diagnosis. We evaluate your spine to identify the exact cause:

  • Lumbar Disc Herniations: Safely treated using Cox Flexion Distraction to take pressure off the nerve roots.
  • Piriformis Syndrome: Using deep Myofascial Release to relax tight buttocks muscles that are pinching the nerve.
  • Sacroiliac (SI) Joint Subluxation: Using SOT Blocking to realign a twisted pelvis and free up trapped nerve pathways.

Target Benefits of Our Sciatica Protocols

  • Swiftly eliminates radiating leg pain, burning sensations, and pins-and-needles discomfort
  • Restores normal neurological reflexes and muscle strength in your legs
  • Resolves the true mechanical root cause of your pain to prevent future flare-ups
  • Allows you to walk, sit, and sleep comfortably without constant nerve irritation

Frequently Asked Questions

Why does sciatica pain often feel worse when sitting down?

Sitting down places maximum pressure directly on your lower lumbar discs and stretches the piriformis muscle, which can worsen sciatic nerve compression.

Should I rest in bed until my sciatica goes away?

No. Prolonged bed rest can cause your lower back muscles to tighten and reduce joint circulation, which often delays recovery. Light, targeted walking and gentle, doctor-guided stretching are much more effective for healing.